All Posts Tagged With: "prenatal"

Maybe Baby? Finding the Right Nutrition for Your Pregnancy

Newspapers have been writing a lot about fertility and the fact that more and more women choose to start a family in their 30’s or forty’s. Women nowadays are highly likely to have a high flying career and be brooding about town trips, shoe shopping and sports autos, and far less about Mothercare, changing nappies, and pushing carts.

28Jan2010 | Keith Woolley | 0 comments | Continued

Breast Is Not Always Best.

Okay, so you just had a baby or you are in the process of having on, and you are deciding whether to use formula or to breast feed.

20Oct2009 | Anna Snyder | 0 comments | Continued

Pregnancy Nutrition

Pregnancy and eating always seem to go together. After all, I am fairly certain that the phrase Eating for two is written in hieroglyphics somewhere in the Ancient Persia. Proper nutrition during pregnancy is vital to you and your baby. At the same time, you may not want to gain more weight than you need to. Although there are worse things to worry about, you do not want to focus on dieting with a newborn to take care of. How to maintain proper pregnancy weight? Follow these diet guidelines.

11Sep2009 | Janine Rose Morley | 0 comments | Continued

Pregnant Womens Exercise

Pregnancy Fitness Ideas. When you find out you have a little one coming, your first thoughts are of the blessing that is on the way. Your preparation probably surrounds how to get the family, the house, and every other detail in order. But what about taking care of you? If you always were in shape, how do you stay in shape? And if your idea of staying in shape was a quick trip to the couch, is it too late to get in shape now? What are some good fitness ideas for staying in shape when you are pregnant?

10Sep2009 | Janine Rose Morley | 0 comments | Continued

Top Pregnancy Diet Tips

Top Pregnancy Diets. Proper eating during pregnancy is critical. But what if you also concerned about weight gain? Although you should never try to lose weight during pregnancy, there are diets that are available during pregnancy that can cover your diet needs as well as account for your health and nutritional needs.

9Sep2009 | Janine Rose Morley | 0 comments | Continued

The Hazards of Drinking When Pregnant

Drinking when pregnant has big risks to the pregnant mother. Unfortunately, statistics reveal that in this area twelve percent of women in the United States consume at a little when pregnant and approximately 2 percent binge-drink. Earlier this year the Center for Disease Control reiterated that those percentages have not changed significantly in the more than 18 years. From a the standpoint of good health, drinking when pregnant can genuinely effect development of the baby and the ensuing fetal alcohol syndrome may well take a generation of intensive therapy to control.

6Sep2009 | Julie Xillion | 0 comments | Continued

Pregnant Womens Exercise Plan

Pregnant Womens Exercise Plan Whether you were always fit or not, every woman should consider an exercise program while pregnant. After consulting your baby doctor, you should put together a program that works for you. Your body will be going through a lot of changes during the course of a pregnancy, it would be best to be prepared. Your first step in an pregnancy exercise program is to decide how much you want to accomplish with the program. Are you continuing with a program that you had in place before you were pregnant? Is this a new exercise program that you have put in place just for your pregnancy? Answer this question and you will create a pregnancy exercise program.

5Sep2009 | Janine Rose Morley | 0 comments | Continued

A Green Environment for Your New Baby

A new baby is a beautiful and indescribable blessing to any family. Months of preparation and anticipation lead up to the climactic birth day. All is well it seems, mother and baby are doing wonderfully and in a day or two will head home. From the warm, safe, and very recognizable to the baby, environment of moms womb, what environment, what cocoon will provide your baby safety from here on out?

2Sep2009 | Ellen Valentine, CNC | 0 comments | Continued